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What melatonin is, how it may help with jet lag, how licensed 3mg products are taken, possible side effects, and when to speak to a pharmacist. Contents What is melatonin? How does melatonin help with jet lag? Who can take melatonin for jet lag? How is melatonin taken for jet lag? Can I take more […]
Why jet lag happens, why eastward travel can feel harder, how long symptoms may last, and practical ways to help your body adjust. Contents What causes jet lag? Why is jet lag worse when travelling east? What are the symptoms of jet lag? How long does jet lag last? How can you help your body […]
Practical pharmacist-led advice on reducing jet lag, adjusting to a new time zone, and when melatonin may be suitable for short-term treatment. Contents What is jet lag? What are the symptoms of jet lag? Why does jet lag happen? How can you reduce jet lag? Can melatonin help with jet lag? Our jet lag treatment […]
Common causes of hair thinning and shedding, the blood markers that may help identify contributing factors, and how our Hair Health Checks for Men and Women can support your investigation. Contents Is hair loss normal? What can cause hair loss? When could a blood test help? Why investigate hair loss with a blood test? Iron […]
How private blood testing can help assess nutritional status, hormone health, organ function, blood health and common causes of unexplained symptoms. Contents Why have a private blood test? What can a blood test detect? Vitamin and nutritional deficiencies Hormone health Thyroid function Iron levels and anaemia Liver and kidney function Cholesterol and cardiovascular health General […]
How a focused blood test may help investigate persistent brain fog, tiredness, low energy and poor concentration. Contents What is brain fog? Why am I always tired? When could a blood test help? What does our Tiredness & Fatigue Blood Test assess? Iron status and fatigue Vitamin D and low energy Thyroid function and brain […]
Free NHS MenB vaccines for eligible students in Kingston, including young people starting university or further education during the 2026/27 academic year. Contents NHS MenB vaccine in Kingston What is the MenB vaccine? Why has the NHS introduced this new pharmacy vaccination programme? Who can get the NHS MenB vaccine? How many doses are needed? […]
Common COVID vaccine myths explained, the facts behind them, and how vaccination can help protect those at increased risk of severe illness. Contents Why are there so many COVID vaccine myths? Myth: COVID has gone away, so vaccination is no longer needed Myth: I’ve already had COVID, so I don’t need a vaccine Myth: COVID […]
The differences between NHS and private COVID vaccination, who may benefit from each option, and what to know before booking an appointment. Contents Why is COVID vaccination still available? What is the NHS COVID vaccination programme? Who is eligible for an NHS COVID vaccine? What is a private COVID vaccine? Are the vaccines different? Why […]
Why COVID vaccination continues to be offered, who may benefit most, and what to consider when deciding whether vaccination is right for you. Contents Why is COVID vaccination still offered? Does COVID still cause serious illness? What if I’ve already had COVID? Does protection decrease over time? Who is most likely to benefit from vaccination? […]
